I'm still going! After long plateau I finally got my body past it by adding the elliptical to my daily routine. I also started saving my weekly points to eat all on one day. I don't know if its both of them or just the elliptical but I got past the plateau and am on the loosing side again. Since then I've been averaging almost a pound and a half a week. It won't get me to my goal by my desired date, but if I can keep it up I will be very close to my goal by the desired date. That feels good. I'm hoping this is sustainable.
When I was at the doctor's office this last week, I mentioned to the PA that I have a little over 20 lbs to reach my goal weight. She was surprised and said that she didn't think I needed to loosed that much still. She went out and got a chart. She said that I'm only about 10 lbs overweight and that after that yes, 20 is more solidly in the middle of my range, but 10 lbs is all I need to not be considered overweight. That felt so good to hear. I've been told I'm overweight since returning from my mission. The last time I was told I wasn't overweight was the physical I had just before leaving on my mission. That's almost 10 years ago. I know I've only had one child and that I'm going to gain weight with each child. But the fact that I am better off today, than when I had my first child gives me hope that each time I can do it again. I can used what I've learned to get myself back each time. Its possible. I did it once I can do it again.
I'm still shooting for those 20 lbs. I'd feel a little better being solid in my weight range. But if the time comes and we are expecting our next child and I still haven't made it all the way through those 20 lbs, I don't think I'll be as hard on myself as I would have.
I'm an Arizona Girl. I can't say that I don't love the Mountains of Utah or Colorado, or that I don't miss the perfect white beaches of Northern Florida, but the desert is a different kind of beautiful that I never want to leave. Blog Purpose: to keep our friends updated on our life and to share ideas as my ward's Primary Chorister
Monday, August 23, 2010
Wednesday, August 11, 2010
New Blogs to take Note of
After a conversation with my mother I decided to start another blog. A blog all about reviews. I plan on writing reviews about anything that suits my fancy to.
Its called: http://reviewsbyarizonagirl.blogspot.com/
So check it out.
Also my husband decided to start a blog it is mostly his political views (from the view point of a very logical, Libertarian, political active, 20something-almost 30something, LDS man. Take a look.
Its called: http://overmused.blogspot.com/
Thanks
Its called: http://reviewsbyarizonagirl.blogspot.com/
So check it out.
Also my husband decided to start a blog it is mostly his political views (from the view point of a very logical, Libertarian, political active, 20something-almost 30something, LDS man. Take a look.
Its called: http://overmused.blogspot.com/
Thanks